Route Week 8

Date .............................. Staying At ........................... Distance ........... Height .... Amount of 'up and down'

Aug. 4th ............... Refuge de Valmasque ................ 20km ..............2221m ............... 2058m
Aug. 5th ............... Refuge des Merveilles ................ 16km .............. 2111m ............... 766m
Aug. 6th .......................... Sospel ................................. 31km ............... 350m ............... 2781m
Aug. 7th .......................... Menton ................................ 23km ............ sea level! ............ 2380m

A day's rest .... and then home!!!!!!!!!!!!!!!!!!!!!!!!